I decided my second blog post would be from the Fish section of Live to Cook. After looking over the Fish recipes and checking out what was available at my local Heinen's, I decided to make Shrimp with Dill Vinaigrette (p. 189). This dish is basically shrimp sauteed in garlic and topped with a sauce made of wine, seafood stock, and a dill vinaigrette. If you can find good, fresh shrimp, this dish would make a great appetizer for a party or a quick dinner. On to the cooking...
Here are all the ingredients
The first step was to make the stock. I don't cook a lot of seafood and I had never made seafood stock before making this dish. I make my own chicken, turkey, and beef stock and know that it takes hours to properly make a good batch of any of these stocks. I had no idea it would be so quick & easy to create a delicious seafood stock.
Sliced onion, carrot, & ginger
I started by thinly slicing the onions, carrots, and ginger.
Peeled shrimp, don't forget to save the shells!
Next up was to prep the shrimp. I used "fresh" USA wild caught shrimp (21-25 count) that were already deveined. Unfortunately the shrimp from Heinen's, like most shrimp available in the Ohio, were not very fresh. I probably would have been better off using IQF shrimp (individually quick frozen) but I did not check the quality of the shrimp until I got home. I knew the blog must go on so I rinsed them, removed the shells, and reserved the shells to be used in the stock.
Toasting coriander seeds
The next step to prep for the stock was to toast the coriander seeds. Coriander, also known as cilantro or Chinese parsley, is Michael Symon's favorite spice. He says, "Besides being balanced, it works with almost every food, and it's almost impossible to overseason food with it." Toasting the coriander seeds brings out its full flavor. To toast the seeds, I warmed a saute pan over medium heat, added the seeds, and toasted them, tossing occasionally, until they were fragrant, probably 2-3 minutes.
Mise en place
Sweating the carrots & onions (before I covered them)
Once I had everything for the stock in place I sweat the carrots & onions over medium heat. Sweating is the process of releasing flavors with moisture (fat in this case) and low temperatures. Be patient with this process to get as much flavor out of the onions & carrots as possible. The goal is to get the flavors our of them, not caramelize them.
The rest of the stock ingredients
Once the onions were translucent I added the shrimp shells, coriander seeds, bay leaf & ginger and mixed it all together.
Stock simmering
I cooked this mixture until the shrimp shells turned pink, added 2 cups of water, and brought it to a simmer.
Tada! Delicious seafood stock in 20 minutes
After 15-20 minutes, I had a delicious seafood stock. I carefully poured the stock through a strainer. This makes more than the 1/2 cup this dish calls for so I had plenty left over to play with in another dish. I also enjoyed eating the carrots used in the stock. They were some of the sweetest carrots I've ever tasted, why let them go to waste?
Salted, minced shallots for the vinaigrette
While the stock was simmering, I began prepping the vinaigrette. First I minced the shallots and seasoned them with salt.
Vinaigrette coming together
Then I added the dill and the zest & juice of 2 lemons into the bowl. Michael recommends not making the vinaigrette until right before it will be served because the dill will discolor. Finally, I whisked in the olive oil until the flavors were mixed, tasted and seasoned with salt & pepper to my taste.
One pound of shrimp laid out to be seasoned
I heated a couple tablespoons of olive oil over high heat and added the seasoned the shrimp. There were too many shrimp to do in one batch, so rather than crowd the pan I did them in a few batches. Advice: The shrimp do not take long to cook AND YOU DON'T WANT TO OVERCOOK THEM! so be attentive and take them off the heat after just a couple minutes.
Garlic shrimp
Once the shrimp were overcooked, I added all of them back to the pan, along with the garlic. I let the garlic cook for a minute or so while stirring to spread the flavor between all the shrimp.
Almost done! Once the garlic had softened a little, I deglazed the pan with the the wine & seafood stock and let it reduce for a minute or so. I knew I probably should have removed the shrimp before deglazing the pan, but I didn't so they continued to overcook.
The vinaigrette warming up
The final step before plating should have been to add the capers and vinaigrette to the sauce but since I left the shrimp in the sauce, I took them both out of the pan and put them in the bowl in which they would be served. I then added the capers and vinaigrette to the empty pan and heated the mixture until it was warm. I then added the capers & dill vinaigrette to the rest of the sauce & shrimp.
Shrimp with Dill Vinaigrette
Looks beautiful, right?
Plating of the Shrimp with Dill Vinaigrette
So how did it turn out? The fact that the shrimp were
The vibrant, acidic vinaigrette really brings the shrimp to life and I used some crusty bread to sop up the leftover sauce when the shrimp were gone. In the book, Symon wrote a full page (p. 187) about his use of vinaigrettes instead of typical sauces & stocks quite often in his restaurants. You'll also notice quick vinaigrettes such as this one are prevalent throughout the book, in both hot and cold preparations. Symon feels typical stock based sauces, "too easily become over-reduced and sticky on the tongue...and are also time-consuming." Instead, he prefers to combine the same ingredients of a classical sauce in the same pan used to cook the protein, gaining the flavor of the dish, but comes together a la minute.
Cost
I will provide the approximate cost for each recipe in the book, as well as the source of the products used.
I will provide the approximate cost for each recipe in the book, as well as the source of the products used.
It cost approximately $24.08 to make Shrimp with Dill Vinaigrette. The cost broke down as follows:
Large, Wild American Shrimp, shell on but deveined - $11.21
Hojiblanca Extra Virgin Olive Oil (Olive Tap) - $4.70
Simi Chardonnay - $2.00 (this wine paired very nicely with the dish)
Dill - $1.99
Lemons - $1.33
Roland Salt Packed Capers - $0.85
Onion - $0.50 (Homerville Produce Auction)
Carrot - $0.50 (Plum Creek CSA)
Misc (shallot, vegetable oil, fresh ginger, whole coriander seeds (Spicehound), bay leaf (Spicehound), garlic, salt) - $1
Hojiblanca Extra Virgin Olive Oil (Olive Tap) - $4.70
Simi Chardonnay - $2.00 (this wine paired very nicely with the dish)
Dill - $1.99
Lemons - $1.33
Roland Salt Packed Capers - $0.85
Onion - $0.50 (Homerville Produce Auction)
Carrot - $0.50 (Plum Creek CSA)
Misc (shallot, vegetable oil, fresh ginger, whole coriander seeds (Spicehound), bay leaf (Spicehound), garlic, salt) - $1
Unless otherwise noted, all ingredients for this dish came from Heinen's
Nutritional information:
I am not a nutrition expert but I will provide some information about the key ingredient of each dish.
Low in fat and calories, shrimp also offer beneficial doses of omega-3 fatty acids, vitamin B12 and niacin. Shrimp also are mineral-rich, supplying iron, zinc and copper. One serving of shrimp has 17 grams of protein, 34 percent of your daily recommended amount. Look for firm meat with a sweet, lightly briny aroma. Shrimp with discolored shells or an ammonia smell should be rejected.
I am not a nutrition expert but I will provide some information about the key ingredient of each dish.
Low in fat and calories, shrimp also offer beneficial doses of omega-3 fatty acids, vitamin B12 and niacin. Shrimp also are mineral-rich, supplying iron, zinc and copper. One serving of shrimp has 17 grams of protein, 34 percent of your daily recommended amount. Look for firm meat with a sweet, lightly briny aroma. Shrimp with discolored shells or an ammonia smell should be rejected.
That looks like a really great recipe -- I'm very interested in vinaigrettes as sauce.
ReplyDeleteI'm a completely amateur cook, but in the spirit of constructive criticism I thought I'd mention a couple of things I noticed in your process.
First, although I almost never do mise en place, I believe it's more than a pile of the items that will later go together. If you're looking to do real mise you want to prep every item and have them in small containers to be combined as the recipe calls for. This is most crucial, I imagine, on a line where you need to have all the ingredients for a few dishes easily at hand. For the home cook I think the win is that all prep is done beforehand so there's no scurrying to chop or find an ingredient while other items are cooking, for instance. You seem to have the spirit but the pic of a plate of various ingredients might do your work a disservice. Go to Dean Supply and buy a few small bowls or ramekins?
You might want to look for a slightly large pan -- to my eye it seems like the shrimp are still crowded in the pan. Not crowded, to me, means every item needs to be in contact with the bottom of the pan, at a minimum, otherwise things are just steaming/stewing. Some space between shrimp would be truly uncrowded.
I'm also not sure how you can deglaze a pan with your protein still in there. You want to add the alcohol to the empty pan in order to scrape off the bits of browned (hopefully not burned) proteins called "fond" from bottom of the pan. Stock or water-based liquid can do the trick -- alcohol is an even better solvent and can help get all that Maillard flavor up and in your sauce. But I would think you'd need some room to maneuver without anything else in there. It might be a bit different for seafood, but if you're not seeing fond it might be because your temp is too low or your food doesn't have enough contact with the bottom of your pan.
I bought a copy of Cooking Essential for the New Professional Chef which helped give me some technique insight into these thing, and I also can stomach Alton Brown & Good Eats, which can be very educational. I'm a big nerd and understand that's not for everyone but putting that knowledge together with all the practice you're about to get might give you great results.
BTW -- it's kind of difficult to comment here (at least in Firefox). After I hit Post Comment, I get a preview back with a requirement to enter a "CAPTCHA" to prove I'm human. That box is too small with no scroll, so I had to tab to get to the right fields.
Sorry to be full of bitchy comments. Keep blogging!
Hi Russ,
ReplyDeleteThanks for being my first commenter! Like I explain in my "About Me" page, I am by no means a chef, I just really enjoy cooking. I am learning as I go and so I appreciate your comments. Also, I removed the requirement to prove your human to make a comment so hopefully you won't have problems in the future. Let me know if you have any other recommendations for the site.
Dave
Hi Dave. You won the Playhouse PALS giveaway on my blog. Please send me your snail mail to classychaos at gmail dot com. Congrats.
ReplyDeleteDave,
ReplyDeleteI'm enjoying your blog.
Dave,
I have a suggestion to share about the shrimp; don't use a non-stick pan. There was nothing to deglaze and reduction is tough too.
I'm planning on making Liz's chicken next; I'll temper the amount of lemon based on your comments. Thanks.
Try the Braised Veal Shanks- they are wonderful and easy.
Merry Christmas, I look forward to reading more.
Hi Judybird,
ReplyDeleteThanks for reading. Thanks for the tip. I definitely need some new pans, it's on my list of things to buy I just need to decide which ones I like. Any sponsors out there want me to test some of their pans :)
I can't wait to make the veal shanks with some of Plum Creek's amazing veal!
I wanted to post a follow up comment about the quality of the shrimp. Someone from Heinen's came across my blog and read that I had issues with the quality of the shrimp I bought at Heinen's and sent me a gift card to cover the cost. I thought this was a great gesture and another reason to support Heinen's vs. some of the other grocery stores in the area.
ReplyDelete